HOW IS YOGA SOL DIFFERENT THEN A TRADITIONAL YOGA CLASS?
Yoga Sol is a more concentrated intimate experience in a small class setting that provides more one on one guidance. Combined with aromatherapy, natural lighting and quiet setting participants will experience rejuvenation of mind, body and spirit.
Each class is 60 minutes and open to all levels of experience. Join us for a combination of gentle and dynamic stretching coupled with longer asana holds, sequenced to release tension and stuck energy. Come connect with inner peace, kindness, gratitude, and love.
* In order to retain the intimacy of each clients experience, we have a minimal approach limiting each class to 4 participants *